- This event has passed.
Treat Yourself: Pound & Beer
September 20 @ 1:00 pm - 2:00 pm$15
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Event price includes one beer after the class. Please bring a yoga mat and a towel to class. Social distancing protocols are being enforced during this event. Masks are required to enter the brewery. This event is outside so you might want some sunscreen.