Treat Yourself: Pound & Beer

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.

Event price includes one beer after the class. Please bring a yoga mat and a towel to class. Social distancing protocols are being enforced during this event. Masks are required to enter the brewery. This event is outside so you might want some sunscreen.

Line Dancing Class

You know what type of dancing is the best while social distancing? Line dancing! As Wikipedia says, “Line dances are choreographed dances with a repeating series of steps that are performed in unison by a group of people in lines or rows, most often without the dancers making contact with one another. All the dancers performing a line dance face the same direction and perform the steps at exactly the same time.” How perfect is that?!

Join Christelle Duncan and learn how to do a variety of line dances. No experience needed. Ticket price includes a $5 tab. After the lesson, we will be continuing the fun with a dance party!