Treat Yourself: Pound & Beer

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.

Event price includes one beer after the class. Please bring a yoga mat and a towel to class. Social distancing protocols are being enforced during this event. Masks are required to enter the brewery. This event is outside so you might want some sunscreen.

Treat Yourself: HIIT Yoga & Beer

Join Rachel Greb on the patio for yoga and beer. Great for beginners, this class will increase flexibility, mobility, and give you a little piece of mind for the upcoming week. It is guaranteed to keep you on your toes!

Bring your yoga mat and a towel. Event cost includes $5 bar tab. Social distancing will be taking place and we ask that you stay on your mat during the class. Maximum class size is 20.

Barre & Brew

Athentic Brewing Company has partnered with Pure Barre to offer a total body workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body.

As part of our ongoing Treat Yourself programming, this event is $15 and includes your first beer in the ticket price. Please bring  towel and water. This event will be held outside- so consider sunscreen.